Wholesome Residing: Beetroot and Spinach Tortillas to the Rescue
“class =” lazy img-responsive “data-src =” https://www.iwmbuzz.com/wp-content/uploads/2021/06/healthy-living-beetroot-spinach-tortillas-to-the-rescue- 920×518.jpg “width =” 920 “height =” 518 “alt =” Healthy living: beetroot & spinach tortillas to the rescue “/>
A healthy diet is very important for a healthy life. Eating healthy provides you with many important nutrients such as vitamins, minerals, and antioxidants that will help you with your overall health. A tortilla is thin, flat, and round, and is made from a variety of vegetables and other healthy ingredients. Beetroot and spinach tortillas are better options for tortillas because both beetroot and spinach are high in nutrients. Here we look at beetroot and spinach tortillas for healthy living.
Among all types of tortillas, homemade spinach tortillas are delicious and healthy. It is very easy to do.
Spinach tortillas can be prepared, stored, and used when needed in advance.
* All-purpose flour and wheat flour or atta.
* Salt, baking powder and oil.
* Spinach puree.
* Put all-purpose flour, wheat flour, salt, oil and baking powder in a bowl and mix well.
* Take spinach, cut, puree and put in a bowl.
* Mix it and make a batter.
* Save and cover for a few minutes.
* Make balls of dough and roll them into a 10 inch disc.
* Smoke it on both sides and your homemade spinach tortilla is ready.
RED BEET TORTILLA.
Beetroot tortilla is also good for your health. Beetroot is high in many nutrients, and beetroot tortilla is the best healthy snack option.
* All-purpose flour and wheat flour or maida.
* Salt, oil, salt, baking soda and some ground spices.
* Boiled beetroot puree.
* Put all-purpose flour, wheat flour, salt, ground spices, baking powder, salt and oil in a bowl and mix well.
* In the meantime, cook the chopped beetroot and prepare the puree.
* Put the beetroot puree in a bowl with the batter mixture and stir thoroughly until a soft batter is formed.
* Make balls out of soft batter and roll for the 10 inch disc.
* Smoke it properly on both sides.
* Your homemade beetroot tortillas are ready.
Both spinach and beetroot tortillas are good healthy options.