Wholesome Life-style Workshop for Older Adults in LA County
CLAREMONT, CA – Older adults across the county have an opportunity to learn about healthy eating and active living at their old age thanks to a virtual workshop hosted by Los Angeles County’s CalFresh Healthy Living Program.
Residents of rural district 55 and older will learn about various ways in which they can strengthen their immune system, as well as new food ideas through cooking demonstrations and easy-to-understand recipes, according to a statement by the workshop organizers. The four-part series also covers simple exercises that can only be done on a chair at home.
The one-hour workshop takes place once a week from July 6th to July 27th. According to the organizers, participants can either take part by phone or via Zoom.
Pre-registration is required to participate, which can be done by phone at (323) 813-3030 or by email at [email protected]