Wholesome Dwelling: Can Your Masks Scale back Allergy Signs?
We already know that wearing a face mask can reduce the spread of COVID-19, but did you know it can also relieve allergy symptoms?
“Masks can actually cover the nose and mouth, and that’s how we usually get all of the pollen inside. This can lead to symptoms of itchy eyes, itchy nose, nasal congestion, drips, and drainage. So when we cover our nose and mouth it protects us from getting some of that pollen inside, ”said Dr. Sandra Hong from Cleveland Clinic.
Israeli researchers surveyed nurses with allergies during the spring allergy season.
Wearing a mask is a double duty in the allergy season, a study shows
The nurses wore two types of masks – a surgical mask or an N-95 mask. The results show that symptoms of a nasal allergy decreased when one of the two types of mask was worn.
They suggest that a mask can filter allergens and prevent people from breathing them, thereby reducing symptoms.
While the study looked at masks used in a hospital, Dr. Hong that a cloth mask could also offer some protection.
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“They used some sort of surgical mask and some of the N-95, so they have a tighter weave than cloth masks, but it is important that the cloth masks be able to support at least part of it.”
If you get itchy eyes usually during the allergy season, wearing glasses is a great option, according to Dr. Hong may have some protection from direct pollen exposure.