Wholesome Dwelling: Achieve Confidence And Study To Be Bayou Jiu Jujitsu. To defend

BATON ROUGE, LA (BRPROUD) – This week, Carly Laing takes us to Bayou Jiu Jujitsu for a closer look at what the skill has to offer.

If you are looking to build confidence and improve your fitness, bayou jiu jujitsu may be the place for you.

“It’s the gentle art, that’s what it means. It’s about bringing down your opponent and your attacker and being able to hold them back and hold them without harming yourself or even harming them, “said Bellard.

Bayou Jiu Jujitsu and Self-Defense Owner Kevin Bellard said there were several benefits to this activity.

“You will gain confidence, you will get in shape, you will make friends, you will learn to defend yourself. It all continues out here, ”said Bellard.

Bellard said you will gain more than just physical strength.

“Once you step on the mat, you can’t think of anything other than Jiu-Ju-Jitsu. This is called mat therapy. You can break away from reality and take out all of your focus here, ”said Bellard.

Bellard said don’t be intimidated by the title, anyone can try.

“Many smaller people are doing very well because they can move very well, they are flexible. Women really think it’s like, ‘Wow, I didn’t know I was capable of this’. That’s because no one has ever shown you, ”Bellard said.

The practice is welcome for people of all abilities and ages.

“Bring your children for yourself, you want your wife in them, your husband. Most people just want to learn how to defend themselves, take care of themselves, protect their families, and be confident, ”said Bellard.

If you want to learn more about Bayou Jiu Jujitsu, click HERE.

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