Prime quality well being, very important to wholesome residing — Dr Amoah
Dr. Emmanuel Amoah, Chief Executive Officer (CEO) of Pairs Care, a private health facility with offices across the country, said it is important for Ghanaians to seek quality health care in order to stay healthy at all times.
He described the quality of health as eating more green foods that consist of vegetables like Kontomire, Alefu, tomatoes, onions, carrots, and lettuce.
Dr. Amoah, who made the statement in an interview with the Ghana News Agency (GNA), stated that such green foods are high in vitamins and minerals that help boost the body’s immune system.
He also advised against the consumption of oily and foreign foods, which are more harmful to health.
“Good health also means regular exercise and regular check-ups in recognized medical or health facilities,” he said.
The CEO took the opportunity to urge Ghanaians to take their health needs seriously because only in good health could people increase productivity to ensure community growth, national development and social change.
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