Hand Hygiene: A Information to Wholesome Dwelling – Information As we speak
Chennai: “Wash your hands”, “disinfect your hands” and “keep your social distance” are the pieces of advice most frequently heard today.
The past year brought hygiene into focus like never before and brought the importance of hand washing and hand hygiene back into focus. Hygiene and safety have become a topic of conversation and concern at the same time.
The situation also calls for a change in habits and more cleanliness. While most of us resort to hand washing with the traditional, soapy water method to protect ourselves from infectious agents, it is also important to regularly disinfect our hands when we cannot wash them.
“In order to limit our risk of infection with germs, it is important to wash and disinfect our hands regularly. Not only does this help kill germs, but it also stops any potential infection from spreading. Therefore, good hand hygiene is a priority for maintaining overall health and wellbeing, ”says Dr. Sushrutha CK, Ayurveda Expert, Research and Development, The Himalaya Drug Company.
When to wash your hands We come into contact with countless surfaces every day. Remember to wash your hands thoroughly after using the toilet, before eating or touching your face with your hands, and before wearing your mask.
Avoid hot water as it can dry out your skin. Instead, wash your hands with lukewarm water. Be sure to clean between your fingers, the back of your hands, wrists, and under your nails, which are likely breeding grounds for germs. Dry your hands with a clean towel or fresh tissue to prevent any germs on your clean hands in used towels and handkerchiefs.