7 Way of life Adjustments to Scale back Your Danger of Most cancers | Ideas for Wholesome Residing Deep Dives | Healthcare

Cancer is likely to affect you or someone you love. While some factors, such as genetics, that can lead to cancer are beyond our control, some fundamental lifestyle changes and factors can help lower your risk of cancer. These lifestyle changes are also good for improving your overall health and a healthy lifestyle.

#Cancer #Prevention #HealthTips #HealthyLiving #DeepDives #Health

00:00 introduction

00:53 Don’t smoke … just don’t do it!

01:24 Sun protection at all times

02:31 Avoid alcohol

04:01 Get your hands off the processed meat

4:48 am move

05:35 Eat the rainbow

06:40 Prevention before treatment

Read the full article here: https://www.health.com/condition/cancer/cancer-prevention

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7 Lifestyle Changes to Reduce Your Risk of Cancer | Tips for a Healthy Living Deep Dives

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